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Welcome the Jack Turtles Club Blog
We are a dedicated group of friends who were brought together under Coach T's leadership in the fall of 2005 to run, walk and support each other in our own fitness goals. We meet Sunday mornings at Sharon Woods in Columbus, Ohio. We are small in numbers but big in heart and spirit.
2009 Fitness Goals
Christine - Run her FIRST 5k! COMPLETED!
Jeff - Run a 5K in under 27 minutes. COMPLETED!
Bill - Finish the Mohican 50K race on April 19th, pace Christine's 5K and run 5k under 22 minutes. COMPLETED!
Mona - Lose 20 lbs and run the full 26.2 mile Columbus marathon.
Derek - Run a 30K / Columbus marathon.
Concetta - Run her FIRST full Columbus marathon.
Kristen - Run a half marathon in the fall.
Steve - Run a half marathon in the spring.
Rose - Run a 5K in less than 30 minutes.
Eunice - Lose 30 lbs and then run every other mile of a full 26.2 marathon or run every mile of a half 13.1 marathon.
Jeff - Run a 5K in under 27 minutes. COMPLETED!
Bill - Finish the Mohican 50K race on April 19th, pace Christine's 5K and run 5k under 22 minutes. COMPLETED!
Mona - Lose 20 lbs and run the full 26.2 mile Columbus marathon.
Derek - Run a 30K / Columbus marathon.
Concetta - Run her FIRST full Columbus marathon.
Kristen - Run a half marathon in the fall.
Steve - Run a half marathon in the spring.
Rose - Run a 5K in less than 30 minutes.
Eunice - Lose 30 lbs and then run every other mile of a full 26.2 marathon or run every mile of a half 13.1 marathon.
The Coaches Corner
1. Start strong
2. Smile big for the camera
3. Kick in in at the end
4. You paid for it, have fun
5. Stay Warm!
2. Smile big for the camera
3. Kick in in at the end
4. You paid for it, have fun
5. Stay Warm!
Jack Turtle Members
- Bill Plessinger
- Christine Robek
- Concetta Persichetti
- Derek (D-Cup) Fitzer
- Doug Camp
- Dyan Ellinger
- Eunice Hornsby
- Jackie Smith
- Jeff Robek
- Karen Johnson
- Kristen Stagner
- Mark Mosley
- Matt Vail
- Meg Griffing
- Mona Fitzer
- Rose Cacioppo
- Steve Smith
- Tonja Ahijevych (Emeritus)
- Wendy Bergmann
To add to my current goal: Finish the Mohican 50k on Sunday, April 19. The cutoff time is 9 hours, but I know the race will be tough with hills & mud (not to mention the fact that it is 31 miles!) Also fellow Turtles, don't forget to try and recruit new members for the club! I have been spreading the word at work. We'll see who bites...
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