JT's Who?

Do we need to rally the troops? Who are the Jack Turtles, really? Do we have a common bond of fitness activity? How committed are we really to this purpose? Speaking for someone who has been completely out of the loop for the last month, let me say... I'm BACK and yes I am ready to re-engage and make some progress. I did really well for the first week at Bryn Mawr. Set the alarm for 5:15am so I could get 3 miles in before breakfast at 7am. The leadership institute kept me completely scheduled from 7am - 9am on most days and as the weeks progressed, I slipped into embracing sleep and didn't maintain a consistent regime. But, I am back and worked out twice this weekend. I am assuming that Derek and I were the lone-turtles today. We ventured to Antrim only to find a triathlon occuring at the park with roads closures everywhere. So, we went to the Park of Roses instead and ran most of the way to Antrim completing a solid 5 miles. Coach D ran with me almost the entire time offering me encouragement and kicking my "a_s" when I needed it.

Is anyone interested in running on Thursday at the Park of Roses? Have a great week everyone! Missed you all!